neuro-linguistic programming

Self-esteem & Emotional Intelligence

The new, revolutionary approach to developing high self-esteem and understanding and managing your emotions

Emotions. Everything starts with emotions. Every thought, every choice, every decision and every action we take is motivated by emotions. The quality of our lives is dependent upon our emotions. Regardless of how little or how much we have materially our emotions determine how much enjoyment and satisfaction we experience.

For many of us emotions are things that happen to us; they are mysterious and out of our control. And then there is emotional intelligence. Some people have what we might call high emotional intelligence. They are able to deal with unpleasant emotions very quickly turning negatives into positives. These people would also rather make choices and decisions while in resourceful states of mind, so they have strategies – whether they are consciously aware of them or not – that they use to generate pleasant and resourceful emotions. Where many people are convinced that they are at the mercy of their emotional habits like anger, depression, jealousy and low self-esteem, to name a few, those people with high emotional intelligence have learned to both treat their emotions as allies and change them when necessary to enjoy life more of the time. These strategies can be learned and applied in our own lives.

If you have had enough of being at the mercy of unpleasant and unresourceful emotions you are ready to develop your emotional intelligence for greater success, better relationships and a lot more enjoyment and fun. Attend the introductory* workshop to learn more about these strategies and how you can apply them in your own life.

Developing Emotional Intelligence - Introductory* Workshops

Sydney, Australia

with Keith Gilbert (Grad.Cert.NLP)

Developing Emotional Intelligence – in this introductory workshop you will discover that you can;

- respond to the messages in emotions; what they are telling you about a situation or something you are thinking about

- reduce the time you experience unpleasant or unresourceful emotions by motivating yourself to move quickly towards pleasant or resourceful emotions

- choose the emotions you want appropriate to situations

- prepare for future situations with resourceful states of mind/emotions - examples include; public speaking, work, relating to children and teenagers, sports, learning contexts, and crucial decision making in business and personal matters

Developing Emotional Intelligence can also help with the following emotional habits;

Laziness
Disinterest in learning
Shyness

Hopelessness
Depression
Fear
Anxiety
Guilt
Loneliness

Low self-esteem
Eating disorders – obesity, bulimia, anorexia…
Problems with body image
Bullying – being bullied
Staying in less than satisfying or even abusive relationships

Anger

Hostility and violence
Alcohol and drug dependence

Thoughts of suicide

Emotional Intelligence is the key to improving the ways you relate to your family, friends, business and work associates and other significant people in your life.

Emotional Intelligence is also an important part of physical health and wellbeing, and could play a vital role in increasing longevity.

Emotional Intelligence can enhance learning, creativity and productivity.

Emotional Intelligence is essential for the development of high self-esteem.

And yes, you can Develop Emotional Intelligence… by changing old emotional habits.

Introductory* workshops - contact Keith at klgilbert@optusnet.com.au for more information. 

Developing Emotional Intelligence classes Monday - Saturday.  Six places per class.  For times and venue contact Keith at klgilbert@optusnet.com.au

Keith Gilbert
NLP Consulting

Author - "neuro-linguistic programming: Self-esteem & Emotional Intelligence" - You can view the book at Lulu http://www.lulu.com/content/paperback-book/neuro-linguistic-programming-self-esteem/6461230

* You are invited to attend the introductory workshop for FREE one time only.  Thereafter if you wish to attend the workshop again you will be required to pay the full cost of the workshop.

NLP and Emotional Intelligence on Facebook

This is where you can discuss the exercises and your own experiences of the workshop and classes.  http://www.facebook.com/group.php?gid=304705307882

Self-esteem

One of the biggest problems facing our youth today is low self-esteem.   We all know the indicators of low self-esteem; obesity and eating disorders, anger, depression, low motivation, hopelessness, alcohol dependence, drug addiction, violence, crime, attempts at suicide… and the list goes on.   A solution is needed of the utmost urgency to protect our children from a life of despair.

A solution does exist in the technology of Neuro-Linguistic Programming.   My goal is to inform as many people as possible about the origins of low self-esteem and how we can encourage young people to develop high self-esteem and emotional intelligence with Neuro-Linguistic Programming.

Emotional Intelligence is the key to a healthier, happier and friendlier world. The more people learn how to apply the technology of Neuro-Linguistic Programming the sooner we will realise this dream.

You can purchase the paperback version of my book ‘neuro-linguistic programming: Self-esteem & Emotional Intelligence’ or an ebook version which you can download.   Both are available from Lulu at,

http://www.lulu.com/content/paperback-book/neuro-linguistic-programming-self-esteem/6461230

You can also help by forwarding this message to everyone you know.

Thank you for helping,

Keith Gilbert (Grad.Cert.NLP)

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